The Caraway (carum-carvi)

This time, we will explore a special ingredient that shares its name with our herbalist: caraway.

Features of the caraway

The caraway (carum carvi), also known as meadow cumin or Persian cumin, is an annual herbaceous plant that belongs to the Apiaceae family. Native to Europe, Asia and North Africa, the caraway It has been cultivated and used since ancient times for its notable aromatic and medicinal properties. The first known use of caraway dates back to 3000 BC, as dried fruits have been found in the foundations of houses dating from this period. The first written testimony dates back to around 200 BC, in the ancient collection of Roman recipes De re coquinaria (On Cooking Matters), also known as Apicus.

This plant reaches heights of up to 60 centimeters and produces small white or pink flowers, and the seeds are the most valuable component from a medicinal and culinary point of view.

Culinary uses of caraway

The caraway It has conquered the cuisine of various cultures thanks to its distinctive and warm aroma, reminiscent of anise and cumin. Its seeds are commonly used as a spice in breads, crackers, cheeses, soups and meat dishes. In addition, it provides a unique note to liqueurs such as kümmel.

Medicinal properties of caraway

The caraway It is not only appreciated in cooking, but also in traditional medicine. Among its medicinal properties are:

• Digestive: The caraway It is known to relieve digestive problems such as indigestion and gas, thanks to its carminative properties.
• Anti-inflammatory: Its components can help reduce inflammation, being useful in cases of arthritis and digestive discomfort.
• Galactogogue: It is believed that caraway It can stimulate breast milk production, so it is often recommended for nursing mothers.
• Antispasmodic: caraway It has antispasmodic properties (thanks to the carvones present) so it helps relax the muscles of the gastrointestinal tract and relieve spasms.
• Diuretic: Promotes the elimination of fluids, which can contribute to weight loss.

In Caraway Herbalist, we are proud to offer high quality products that include this valuable herb that is so unknown and has so much nutritional and medicinal value. Discover the power of caraway and how it can improve your well-being naturally.